All the information given on this blog is based on my own experience and opinion alone. I’m not a qualified: psychologist, counselor, psychiatrist or therapist or anything fancy. So, please keep this in mind and please seek your local GP for any professional guidance.

I’m quite simply just a girl with buckets of anxiety who wants to expose the innards of her mind. And in doing so (fingers-crossed) to help a lovely reader such as yourself!



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